OUR SERVICES
1:1 Online Coaching (110$ Monthly)
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Free Consultation Call
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​Personalized programming through our customized Google Sheets template
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Technique analysis
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Meet preparation
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Daily communication
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Nutrition advice (calorie count, macros, suggested foods).
Best suited for those interested in competing and/or committing to a powerlifting training style.
Programming Only (75$ Monthly)
Personalized programing with specific exercises, cardio regimen, and nutrition advice (calorie count, macros, suggested foods). Limited feedback. Best suited for those who want to get committed in the gym with a solid workout plan and template to keep track of their progress.
Local Meet Handling (75$)
Meet handling within a 50 mile radius of the Orlando area! We will come to your meet to guide you through your competition by helping you make the right calls, assisting you with your equipment, giving you any pointers you may need, and providing moral support. All you have to worry about is lifting; we'll take care of the rest!
